VINTAGE CHARLES ATLAS DYNAMIC TENSION COURSE LESSONS 3-12 BODYBUILDING EPHEMERA

ITEM OVERVIEW:

Up for sale is an authentic vintage group of 10 original Charles Atlas mail-order course lessons (Lessons 3 through 12). Published from 115 East 23rd Street, New York City, these classic booklets feature original body-building illustrations, Dynamic Tension exercise routines, and health guidance from the "World's Most Perfectly Developed Man."

INCLUDED LESSONS:

* Lesson 3: Vigor for Victory (Digestive Health & Constipation)

* Lesson 4: Special Abdomen Exercises

* Lesson 5: Dynamic Tension for Spine & Back

* Lesson 6: Exercises for the Back

* Lesson 7: The True Tonic of Life (Bathing & Skin Health)

* Lesson 8: Exercises for Shoulders, Thighs & Legs

* Lesson 9: Upper Arm Development (Biceps & Triceps)

* Lesson 10: Calf Exercises

* Lesson 11: Dynamic Tension Routine

* Lesson 12: Magnetism of Special Importance & Daily Habits

SPECIFICS:

* Publisher: Charles Atlas (New York, N.Y.)

* Content: Vintage Mail-Order Bodybuilding & Physical Culture Course

* Format: Original Folded Paper Booklet Manuscripts / Instruction Sheets

* Count: 10 Consecutive Lessons (3, 4, 5, 6, 7, 8, 9, 10, 11, 12)

CONDITION:

* Vintage Used Condition with expected age-related toning/yellowing and original mailing fold lines.

* Some lessons show minor edge wear, light staining, or small tears along margins/spine staples consistent with age and storage.

* Pages remain clean, fully legible, and intact.

* Please inspect all high-resolution photos for exact cosmetic condition.

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