Brown Deal A Meal wallet organizer. The front cover features a gold Deal A Meal logo. The interior includes slotted pockets holding the diet tracking cards. 23 cards - categories include Breads, Meats, Dairy, Vegetables, Fruits, Fats, Jokers, and Freebies. The vegetable card notes 1 green meal ticket equals 1 cup raw or 1/2 cup cooked. The Freebies card details unlimited allowances like herbal teas, lemon, and spices, alongside daily limits for items like black coffee and sugar free diet soda. The inside panel features horizontal slots for Breakfast, Lunch, Dinner, and Snacks. The lower interior pockets include food and beverage illustrations.
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